Introduction

Are you a busy mom over 50 looking to achieve your fitness goals or start a new exercise routine? Look no further than Fit ‘N Delicious, the convenient exercise program brought to you by fitness experts Jaime Brenkus & Dani Spies. This may be the best exercise program if you are a mom over 50.

With live classes, workouts, and delicious recipes, Fit ‘N Delicious has everything you need to jumpstart your fitness journey. The program promises to “Put the BOOM back into Boomers!” and offers a variety of programs to suit your lifestyles, such as “Steady & Sweaty” and “Re-energizer.” With names like these, don’t you just want to start now?

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Get fit with live classes

Fit ‘N Delicious offers live classes where you can work out along with your personal trainer, Jaime. You will feel like you’re working out with friends. The instructors are knowledgeable and encouraging, helping you get the most out of your workout. You can work out on your mobile device or computer whenever and wherever it is convenient for you.

Workouts tailored to you

With several programs to choose from, you’re sure to find the right exercise routine to suit your lifestyle. In addition to the two mentioned above, there are routines that target specific areas of your body as well as general workout routines like “Power 8” or “Floor Fitness.” Whether you’re a beginner or looking to resume a fitness routine, Fit ‘N Delicious has a workout for you.

Fuel your body with delicious recipes

In addition to workouts, the Fit ‘N Delicious program includes scrumptious recipes to help you fuel your body. If you’re going to get healthy and fit then healthy eating must be a part of any program you create for yourself.

Health, Wellness, and Weight Loss Coach, Dani Spies, creates a collection of healthy and nutritious meal ideas to help you on your weight loss journey. The recipes are simple and tasty while promoting a healthy lifestyle and aiding in weight loss.

Dani’s YouTube channel is a fantastic resource if you’re looking for additional motivation and guidance. Her Clean & Delicious recipes will be your go-to for meal planning.

Fit ‘N Delicious has something for everyone. Whether you want to eat healthier, lose weight, or simply enjoy delicious, nourishing meals. And guess what? The Fit ‘N Delicious program includes

Convenient and accessible

Fit ‘N Delicious can be seen on PBS television and is also available as a convenient app. You can work out in the comfort of your own home at a time that suits you. There’s no need for a gym membership or complicated equipment.

PBS television, the app, and the YouTube channel make Fit ‘N Delicious a very convenient weight loss program for busy moms no matter what stage of life you’re in.

Conclusion

Fit ‘N Delicious is the perfect solution for busy moms over 50 looking to get back into fitness or start a new exercise routine. With live classes, workouts, and delicious recipes, Fit ‘N Delicious has everything you need to achieve your fitness goals.

Finally, if you want to add more fuel to the fire of your workout routine, grab a copy of If You Want to Live – Move, the book by Elaine Lalanne and Jaime Brenkus. It promises you that “8 minutes a day get you on your way”.

So, what are you waiting for? Put the BOOM back into your fitness routine today with Fit ‘N Delicious today!