“Juanita”: The Story of One Solo Mom’s Journey of Self-Discovery
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“Juanita”: The Story of One Solo Mom’s Journey of Self-Discovery

Juanita, based on the novel Dancing on the Edge of the Roof by Sheila Williams, is a heartwarming film that resonates with the struggles of solo moms.  Disclosure: This post contains affiliate links including Amazon Associates affiliate links. This means if you make a purchase after following one of these links I may get a…

How to Build & Maintain Healthy Connections Solo Mom
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How to Build & Maintain Healthy Connections Solo Mom

Introduction It can be hard for solo moms to build and maintain healthy connections. But these relationships are crucial to your health and happiness, so you shouldn’t ignore them. And I know it may seem like you’re just getting in touch with people who can help you. But if you take care of these connections…

Today’s Crossword Puzzle: A Self-Care Solution for Better Mental Health
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Today’s Crossword Puzzle: A Self-Care Solution for Better Mental Health

Introduction Self-care has become increasingly important in our fast-paced, modern world. When we have so many demands on our time and energy, it can be hard to prioritize self-care. What if I told you that you could take care of yourself and improve your mental health while having fun? Yes, the crossword puzzle for today…

How to Make Self-Care a Priority Solo Mom
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How to Make Self-Care a Priority Solo Mom

Introduction The term “self-care” has been beaten to death. So it’s natural to treat it with indifference. But there’s a reason many people emphasize the importance of self-care. Because it is critical to your wellbeing. Taking care of yourself is not only about you. It’s about being available, both emotionally and physically for the children…

Shift. Heal. Empower.: How to Transform Your Life
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Shift. Heal. Empower.: How to Transform Your Life

Introduction Do you feel like you are stuck in life and don’t know how to make things better? You can change your life by shifting your mindset, healing from past trauma, and giving yourself the power to transform your life. It’s true, we all have setbacks, struggles, and problems in our lives. So It’s normal…

What You Need to Know About Self-Awareness, Self-Love, and Self-Care
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What You Need to Know About Self-Awareness, Self-Love, and Self-Care

Introduction Self-awareness, self-love, and self-care are three critical components of personal growth and well-being. But a lot of people don’t understand what they really mean. As a Christian, I struggled with this concept. I thought by teaching others to love and care for themselves, I was encouraging selfishness. But then I realized that you can’t…

Rituals That Can Make You Mentally & Spiritually Strong – Journaling
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Rituals That Can Make You Mentally & Spiritually Strong – Journaling

Introduction In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle and forget to take care of ourselves. One simple yet effective way to nurture our mental and spiritual well-being is through the practice of journaling. Journaling can be a powerful ritual that helps us process our thoughts and emotions,…