Introduction The term “self-care” has been beaten to death. So it’s natural to treat it with indifference. But there’s a reason many people emphasize the importance of self-care. Because it is critical to your wellbeing. Taking care of yourself is not only about you. It’s about being available, both emotionally and physically for the children…
Background I learned a while ago that one of the best ways for me to see the heart and nature of God is to read the Old Testament. But sometimes I get a surprise look into his tender mercies when I read a scripture from the New Testament. For example, the other day I read…
Introduction Self-awareness, self-love, and self-care are three critical components of personal growth and well-being. But a lot of people don’t understand what they really mean. As a Christian, I struggled with this concept. I thought by teaching others to love and care for themselves, I was encouraging selfishness. But then I realized that you can’t…
Introduction The Science Behind Why Being Positive is Important A healthy mindset is important for a healthy life. The way you think about things can have a huge impact on your actions and outcomes. As we move towards the end of the year and approach a new year, I wanted to talk about ways we…
Introduction If you learn to change your words, you can change your life. Being a solo mom can be very challenging. Being solely responsible for the lives of others can also be a lonely and scary place. Even if you are not mothering solo. You may feel hopeless and alone. Some cultures even discard their…
