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Life On Purpose

Shift. Heal. Empower. (S.H.E.)

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Life On Purpose
Shift. Heal. Empower. (S.H.E.)

Jaime Brenkus

The Best Exercise Program For Moms Over 50
Exercise | Health, Fitness & Wellbing | Recipes & Food

The Best Exercise Program For Moms Over 50

Introduction Are you a busy mom over 50 looking to achieve your fitness goals or start a new exercise routine? Look no further than Fit ‘N Delicious, the convenient exercise program brought to you by fitness experts Jaime Brenkus & Dani Spies. With live classes, workouts, and delicious recipes, Fit ‘N Delicious has everything you…

Read More The Best Exercise Program For Moms Over 50Continue

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The benefits of doing this are clear - you have more time for everything you had time for before, you have an added amazing thing in your life, and more opportunities to explore. Being divorced is a part of life and there are times when you feel you are all alone to carry the burden. Happy International Women’s Day💕 Confusion in the IEP process and limited understanding of what they provide. Unresolved trauma can prevent you from reaching your full potential and feeling joyful. To celebrate Black History Month, 🎉 we're taking this opportunity to recognize the incredible guests who've shared their stories and expertise on SoloMoms! Talk podcast over the years.

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  • My Home
  • About
  • Blog
    • Health, Fitness & Wellbing
      • Recipes & Food
      • Self-Care
      • Exercise
    • Personal Development
      • Spiritual Growth
      • Bible Study
    • Travel
    • Personal Journal
    • Family & Relationships
      • Co-parenting
      • Teens & Adult Children
      • Empty Nest Life
  • Your Business
  • Work With Me
    • S.H.E. Mentoring
    • 30 Day Podcast Launch – Live Tutoring
    • Podcasting
  • Merch
  • Media
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