Attention Solo Moms!
Are you ready to Shift, Heal, and Empower yourself for a joy-filled life? Life as a solo mom can be overwhelming and stressful. You may feel like you’re constantly juggling work, kids, and life’s challenges with little support or time for yourself. This can leave you feeling drained, unfulfilled, and disconnected from your inner strength.
Welcome to Shift. Heal. Empower. (S.H.E.)
Don’t let these feelings of overwhelm and stress hold you back any longer. You deserve to live a life filled with joy and happiness, and the S.H.E. course can help you get there. Our program combines practical exercises, meditations, and self-reflection to help you tap into your inner strength and transform your life.
Ready to change your life?
Your challenge and things that frustrate you that I’ll solve.
These are the types of things you struggle with
Happy Notes
But you know what?
Sign up today and begin your life of transformation
Don’t wait any longer to start your transformation journey. Invest in yourself and your future, and give yourself the gift of personal growth and healing.
Introducing
Shift. Heal. Empower: How to Transform Your Life
Marzipan soufflé apple pie danish tootsie roll macaroon gummies lollipop. Donut toffee liquorice marshmallow. Powder jelly beans cookie sugar plum toffee marzipan marshmallow marshmallow candy canes. Sugar plum dessert candy canes oat cake sesame snaps fruitcake carrot cake carrot cake. Dragée apple pie chocolate bar sweet roll powder halvah pudding.
Let’s start the process
Here is what we cover…
Module one
Shift Your Mindset
In this module, you will learn the importance of shifting your mindset and how it impacts every aspect of your life. You will explore practical ways to cultivate a positive and growth-oriented mindset, including practicing gratitude, surrounding yourself with positive people, embracing growth, and meditating.
Module Two
Healing from Past Traumas
In this module, you will learn about the impact of traumatic experiences on your well-being and happiness and how healing from these traumas is a critical component of transformation. You will explore practical ways to heal from past traumas, including seeking therapy, practicing self-care, writing about your experiences, and surrounding yourself with supportive people.
Module Three
Empower Yourself
In this module, you will learn the importance of empowering yourself and taking control of your life. You will explore practical ways to empower yourself, including setting achievable goals, cultivating a growth mindset, taking control of your thoughts, and taking action.
Module four
The Power of Shift. Heal. Empower
In this module, you will learn how shifting your mindset, healing from past traumas, and empowering yourself work together to create a holistic approach to transformation. You will explore the positive impact of these elements on your life and how they can help you overcome challenges and live with purpose and direction.
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$199
Payment Plan
Course workbook
Probing questionnaire
Course checklist
Community
Office Hour
