Gratitude Journaling: A Simple Habit That Will Boost Your Mental Health
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Gratitude Journaling: A Simple Habit That Will Boost Your Mental Health

Gratitude boosts your mood Gratitude is a powerful tool that can help you boost your mood and feel happier. And while it might seem like a simple thing, gratitude can also encourage you to be more connected to others and the world around you. Daily gratitude practices couple with daily journaling is an excellent self…