9 Considerations When You Face An Empty Nest
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9 Considerations When You Face An Empty Nest

Introduction When we are in the throes of mothering solo, we seldom have the presence of mind to think about becoming an empty nester.  Despite the fact that many times we wish our problems away.  Since I know from experience that wishing and dreaming don’t give us what we want I’ve come up with things…

30 Easy Ways Solo Moms Can Fit Self Care Into Their Busy Lives

30 Easy Ways Solo Moms Can Fit Self Care Into Their Busy Lives

Introduction Self-care is a big trend at the moment. But just because it is a trend, that doesn’t mean it isn’t also an extremely valuable activity, and one that we should ALL have been doing right from the start. Simply, self-care is looking after yourself. It means taking a moment to remind yourself you’re doing…

Best Kitchen Tools That Will Make You A Holiday Cooking Hero

Best Kitchen Tools That Will Make You A Holiday Cooking Hero

Introduction As we get closer to the holidays we begin to think about holiday shopping. And yes, holiday cooking. If you’re like me you love to cook for others.  Thanksgiving in the US is just around the corner.  Then there is Christmas.  And while we must never lose focus for the real reason we celebrate…

How to Create Balance In Your Life With Spiritual Wellness Care

How to Create Balance In Your Life With Spiritual Wellness Care

When we talk about self care we often focus on the physical or mental aspect of wellbeing.  But what about spiritual wellness?   If you’re searching for deeper spiritual meaning in your life there’s a reason.  And you’re not the only one. The demands of life in modern times has made many people feel disconnected. Perhaps…

Gratitude Journaling: A Simple Habit That Will Boost Your Mental Health

Gratitude Journaling: A Simple Habit That Will Boost Your Mental Health

Gratitude boosts your mood Gratitude is a powerful tool that can help you boost your mood and feel happier. And while it might seem like a simple thing, gratitude can also encourage you to be more connected to others and the world around you. Daily gratitude practices couple with daily journaling is an excellent self…