indian gooseberry photo

Why Amla is the Best Oil for Hair Growth


Amla is not only one of the most nutritious fruits on this planet, but it is also a very effective home remedy for hair growth and hair loss. Amla oil is used topically to treat various ailments such as dandruff and prevents graying of hair by rejuvenating the scalp cells. It moisturizes dry and damaged hair while also repairing split ends. This article will discuss why amla oil is a great oil for hair growth as well as how you can use amla oil at home to treat your dry damaged or split ends without having to spend too much money at the salon!

Amla oil is an effective treatment for hair and scalp health not only because it contains antioxidants but also because it stimulates circulation which feeds hair growth.

What is amla oil?

Alma oil is a product that has been around for centuries, but it’s only recently been gaining popularity in the United States and other parts of the world. It is a plant-based supplement that has been used in traditional medicine for thousands of years. It’s made from the seeds of the alma fruit or Indian gooseberry tree, which grows in Central Asia. The seeds are pressed to extract a sweet, clear oil that’s rich in fatty acids and vitamins.

Amla oil has also been used for thousands of years in ayurvedic medicine, as a massage oil and a hair treatment, but its uses are more diverse than you might think—it can be used on your skin, hair, and nails to improving their health and appearance. The benefits of amla oil are numerous: it improves elasticity and softness; helps fight dandruff; reduces split ends; promotes hair growth; treats eczema; and more!

In fact, there are so many benefits of amla oil that we’ve created an infographic explaining them all!

Check out this infographic now

Benefits of amla oil

The benefits of amla oil for your health and wellbeing are many. It may help to relieve aches and pains, reduce the symptoms of stress, improve digestion, boost the immune system, reduce inflammation, improve sleep quality, and so much more. Amla oil contains nutrients that encourage healthy hair, nails, and skin.

When you use amla oil as a hair treatment you will reap the benefits mentioned below. You can boost the benefits of amla oil by combining it with coconut oil for your hair care routine.

In addition to the many health benefits of amla oil here are the reasons it is so good for your hair:

Amla oil is a great antioxidant

The high vitamin C content makes Amla oil a great antioxidant. Antioxidants help to protect your hair from damage caused by free radicals, which are highly reactive oxygen molecules that can break down proteins and other important substances in your body. Vitamin C is one of the most powerful antioxidants, and it’s found in amla oil (as well as many fruits and vegetables).

Vitamin C promotes collagen production, which keeps your hair healthy and strong. It also helps to prevent split ends by strengthening the protein bonds in the hair shafts.

Amla oil helps to reduce dry scalp and dandruff

Dandruff, a common scalp condition characterized by flaky, white or grayish-white scales on the scalp, is also one of the main reasons for hair loss. The skin cells shed from the scalp can cause itching if they settle on your hair and scalp. Though this may not be an issue if it happens once in a while, persistent dandruff can lead to more serious problems of dryness and baldness over time.

Amla oil helps reduce dandruff and prevents dryness of your scalp. This will result in fewer flakes falling off your head every day and less irritation of your skin as well as improved health of your scalp and hair.

Amla oil promotes hair growth

So, what does amla oil do for your hair? Amla oil promotes hair growth and also helps reduce hair loss. It is a great antioxidant and helps to seal moisture in your hair and add shine.

It prevents hair loss and makes your hair thicker. Amla oil is packed full of nutrients that help prevent hair loss and make your hair thick. It also contains vitamin A which stimulates the production of collagen in your scalp and keeps it healthy. This will help to prevent thinning or falling out of your hair.

Amla oil improves blood circulation to the scalp

Amla oil is rich in iron which improves blood circulation to the scalp. Iron is an essential mineral for healthy hair growth.

In fact, many people with iron deficiency experience hair loss or dry and brittle hair.

Iron deficiency can also cause the hair to turn grey or white. The reason for this is that when there’s not enough iron in the body, it prevents oxygen from getting to your scalp to give you a youthful glow!

Amla oil nourishes the hair follicles, prolonging the growth phase of your hair

When you take amla oil as a hair care product, it nourishes the hair follicles and helps them grow longer. If you’re wondering why this is important, here’s why:

  • The growth phase of your hair lasts approximately 3 years. During this phase, the scalp is regenerating itself to produce new strands of healthy hair. This process can be accelerated by using certain oils like amla oil on your scalp daily.

  • Amla oil nourishes your scalp and makes sure that it stays healthy so that new strands grow faster than usual!

  • You can see results within 4 – 6 weeks! Don’t worry about having to wait forever for results—as long as you use amla oil regularly (2x per week), you’ll see positive effects in no time at all!

Amla oil helps to seal moisture in your hair and adds shine.

Moisture is essential for healthy hair, skin, and nails. It helps with the health of your hair by ensuring that natural oils are replenished in the scalp as well as protecting it from damage caused by dryness.

This is especially important for 4c hair in its natural state.

Amla oil is also a great moisturizer because it’s lightweight, which means you can use it on wet or dry hair without causing any unwanted buildup. The best thing about amla oil is that you don’t have to worry about greasiness or clogged pores at all!

Amla oil helps reverse grey hair

The rich nutrients in amla oil help reduce grey hair and replace melanin in the hair follicle.

Alma works by targeting damaged hair-producing cells, which are responsible for grey hair. It targets these damaged cells and restores them to their original state, restoring the natural pigmentation of your hair.

The vitamin C in amla also helps your body produce collagen, which is important for healthy hair growth (including reversing grey hair). The vitamin E found in amla oil also prevents cell damage and premature aging of the scalp cells.

Amla oil encourages collagen production for strong healthy hair

Collagen is the main structural protein found in our bodies. It’s what keeps our hair healthy and strong, and it also helps keep the follicles of our skin intact. The more collagen you have in your body, the better protected your hair will be from breakage or damage.

Amla has been known to increase collagen production because of its high vitamin C content. Vitamin C is critical for proper tissue repair, including healing damaged skin tissue (like sunburns) and strengthening blood vessels that carry nutrients throughout the body—including those hair follicles!

beautiful hair photo

Amla oil regular use promotes healthy and strong hair

Amla oil promotes hair growth and is an amazing way to make sure your hair stays healthy and strong. It’s rich in vitamin C, which helps promote the production of collagen, a protein that keeps your hair strong. Amla also has antibacterial properties, so it can help keep dandruff at bay by reducing scalp itchiness and irritation. Whether you’re using amla oil for one or both purposes, you’ll see a huge difference in the health of your hair.

Can I leave amla oil in my hair?

Yes! Alma oil is safe to use on your hair; however, you must make sure that it doesn’t get into your eyes or ears because it can cause irritation. 

Alma oil can be used on any type of hair, whether it is dry or oily. You should avoid leaving it on your scalp if you have a sensitive scalp because the oil might cause irritation or inflammation. If you have this problem, then you should use alma oil as a styling product rather than leave it on your scalp for long periods of time.

There are several ways that you can use alma oil for treating your hair:

1) massage some of this product into your scalp and then cover your head with a shower cap or towel for 20 minutes before washing off with shampoo – this will promote blood flow..

2) use as a heat protectant while blow drying or curling your hair! In order to do this

Ways to use amla oil for hair health

essential oil, aromatherapy, cosmetology

You can use amla oil in several ways to treat your hair. Be sure to test for allergic reactions.

1) Apply some amla oil to your hands and massage it into your scalp before washing your hair with shampoo. This will make your scalp healthier and moisturized.

2) You can also apply amla oil on wet hair before washing it off with water or shampoo. This way, you will get rid of any excess oils in your scalp and restore its healthiness back again!

3) Alma Oil can also be used as a heat protectant while blow drying or curling your hair! In order to do this.


wheat, gluten, allergy

While amla oil is generally safe for use, care should be taken to spot test the oil on small areas of your body to test skin reactions. If you’re on prescription medications, be sure to inform your doctor that you have started to use amla oil and how you use it.

For hair loss be sure to work with a professional to ensure you get the best results and that you avoid negative reactions to the oil. Finally, use amla hair oil sourced from reputable marketers and buy organic when possible.


We’ve already discussed how amla oil can help you achieve strong healthy hair. But it’s important to remember that there are many other reasons to use this product. Its many uses and benefits should encourage you to keep a good supply of this ayurvedic remedy around you at all times.

Use it as a base oil along with other hair treatments to create a natural conditioner to achieve and maintain healthy hair.

It works well as a conditioner and helps seal moisture into your hair shafts so that they don’t lose any more moisture than necessary from washing or drying out naturally over time. This can also help prevent breakage and damage caused by brushing or combing wet hair too aggressively!

This post was inspired by my podcast interview with Sondra Rubin, Board Certified Ayurvedic Practitioner. Listen below:

Leave a Reply