6 Healthy Ingredients That Make Your Oatmeal Better
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6 Healthy Ingredients That Make Your Oatmeal Better

table of contents 6 Healthy Ingredients That Make Your Oatmeal Better Introduction When I think about oatmeal, I remember my grandfather, Pa.  Because I spent the first 12 years of my life living with him.  I remember his breakfasts included oatmeal cooked with coconut milk and sweetened with brown cane sugar (homemade) or condensed milk.  …

How to Stop Negative Self-Talk From Ruining Your Life
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How to Stop Negative Self-Talk From Ruining Your Life

Introduction If you learn to change your words, you can change your life. Changing negative self-talk to positive words about yourself can help you toward the path of a life of joy and fulfillment. Being a solo mom can be very challenging.  Being solely responsible for the lives of others can also be a lonely…