lifestyle

41 Secrets to Looking and Feeling Good Even During COVID-19

Wake up 1 hour earlier each day Exercise at least 3 times per week for 20 minutes Eat organic foods as much as possible Have one green juice or smoothie every day Drink 8 ounces of warm water with the juice of ½ lemon every day Write down and review your goals often Create a vision board Take a vacation (even a long weekend) at least once a year Meditate on & Visualize your desires…

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